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Watch this video and more on Coach Tara: On Demand

Gym Abs 1

14m

Up Next in Version 1

  • Gym Chest 1

    Incline DB Chest Press 3x10 (upper pec/clavicular)
    High to Low Cable Pec Flies (lower pec/costal)
    Barbell Bench Press 3x10 (mid chest/sternal)