Coach Tara Garrison

Get instant access to Coach Tara Garrison's:
-exclusive app-only workouts
-recommended training schedule
-exercise tutorial library
-keto and balanced macros recipe library
-training and nutrition education
-biohacking education
-walking mindset meditations in nature
-community support and access to Tara through in-app forums

Learn how to train for results at home or in the gym, how to make easy, healthy recipes to achieve your goals faster, and explore the world with Tara as she helps spark shifts inside you to bring your best self out!

"Just got the app a couple of days ago and I’m already hooked! Love the simple but highly effective workouts and the recipes are amazing! I feel like I have worked so much harder this last week than I have in a year of another program. Amazed!!" - Sabrina G.