495 Cal | Protein 54 g | Fat 31 g | Carbs 0 g
Ingredients:
10 oz Flank Steak or another least fatty cut of beef
1 tbsp Butter, unsalted
Coarse Salt and Pepper
Preparation:
On a screaming hot pan melt the butter and sear the steak for 4 minutes on each side. Transfer the meat to a plate and let rest for 5 minutes. Sprinkle with coarse salt and pepper, slice and serve immediately.
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Ingredients:
6 Bananas, large, peeled, frozen
18 Squares (180g), 85% Dark ChocolatePreparation:
Melt the chocolate in a cup in microwave or in a bowl over boiling water. Lay the bananas on a platter lined with parchment paper and drizz... -
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Ingredients:
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1/2 tbsp, Olive Oil
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In a large bowl whisk the eggs and egg whites to...
