253 Cal | Protein 8 g | Fat 1 g | Carbs 53 g
Ingredients:
• 1 cup, Greek Yogurt, fat free
• 1 tbsp, Honey
• 2 medium Apples, Granny Smith
Preparation:
In a bowl mix the honey into the yoghurt. Slice the apples, discard the seeds. Dip the apple slices into the yoghurt and enjoy.
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344 Cal | Protein 34 g | Fat 20 g | Carbs 7 g
Ingredients:
• 1 tbsp, Pumpkin Seeds
• 1/2 medium, Avocado, sliced
• 2 cups, Arugula, raw
• 6 oz, Rotisserie Chicken Breast,
cut into bite sized pieces • 1 tsp, Lemon juice, raw
• Salt and pepper to tastePreparation:
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Loaded Sweet Potato
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Ingredients:
1 tbsp, Onion, diced
1/4 Tomato, medium, diced
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1 small Pickled Cucumbers, sliced
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417 Cal | Protein 38 g | Fat 5 g | Carbs 55 g
Ingredients:
3 tbsp, Raspberries
2 cups, Romaine lettuce, shredded
1/3 cup, Greek Yogurt, fat free
1 1/2 tbsp, Raisins
4 oz, Rotisserie Chicken Breast, skinless, sliced
2 tbsp, Honey
Salt and pepper to tastePreparation:
In your salad bowl add the ...