Live stream preview

Watch this video and more on Coach Tara: On Demand

Watch this video and more on Coach Tara: On Demand

Balanced Macros Recipes

Loaded Sweet Potato

4m 40s

Up Next in Recipes

  • Raspberry Chicken Salad

    417 Cal | Protein 38 g | Fat 5 g | Carbs 55 g

    Ingredients:
    3 tbsp, Raspberries
    2 cups, Romaine lettuce, shredded
    1/3 cup, Greek Yogurt, fat free
    1 1/2 tbsp, Raisins
    4 oz, Rotisserie Chicken Breast, skinless, sliced
    2 tbsp, Honey
    Salt and pepper to taste

    Preparation:
    In your salad bowl add the ...

  • Chocolate Protein Smoothie

    336 Cal | Protein 52 g | Fat 8 g | Carbs 14 g

    Ingredients:
    1/2 tsp, Vanilla extract
    2 scoops, Whey Protein Powder (depending on the brand, check label to measure out 48 g protein)
    2 tbsp, Cocoa, dry powder, unsweetened
    2 cups, Almond Milk - Vanilla - Unsweetened, chilled
    1 drop, Monk Fruit Extr...

  • Salmon with Bruschetta Sauce

    516 Cal | Protein 51 g | Fat 28 g | Carbs 15 g

    Ingredients:
    1 tbsp, Extra Virgin Olive Oil
    1 tbsp, Vinegar
    1 cloves, Garlic
    2 cup, Cherry tomatoes
    1/2 lb, Salmon fillets
    Salt and pepper to taste

    Preparation:
    Season the skin-side of the salmon with salt and pepper. Coat the bottom of a large ski...