Live stream preview
10/side / rest 60 seconds
10/side / rest 60 seconds
10/side / rest 90 seconds
Up Next in Back
-
2. Bent Over Barbell Row
10/side / rest 60 seconds
10/side / rest 60 seconds
10/side / rest 90 seconds -
3. Renegade Row
20 total / rest 60 seconds
20 total / rest 60 seconds
to failure.
