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10/side / rest 60 seconds
10/side / rest 60 seconds
10/side / rest 90 seconds
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3. Renegade Row
20 total / rest 60 seconds
20 total / rest 60 seconds
to failure.
10/side / rest 60 seconds
10/side / rest 60 seconds
10/side / rest 90 seconds
20 total / rest 60 seconds
20 total / rest 60 seconds
to failure.