DROPSET 1
Bulgarian SS 10, 5, 5/leg
DROPSET 2
DB RDL 10, 5, 5
DROPSET 3
DB or BB Hip Thrust 10, 5, 5
DROPSET 4
SL Calf Raise w/DBs 10, 5, 5/leg
DROPSET 1
Bent Over DB Row 10, 5, 5/arm
DROPSET 2
DB Pullover 10, 5, 5
DROPSET 3
Supinating Seated Incline Biceps Curls 10, 5, 5
DROPSET 4
Seated Incline Hammer Curls 10, 5, 5
