Live stream preview

Watch this video and more on Coach Tara: On Demand

Watch this video and more on Coach Tara: On Demand

At Home Abs 2

9m 51s

Up Next in Month 2

  • At Home Back 2

    Deadstop DB Row 3x10
    Dumbbell Pullovers 3x10
    DB Shrugs 3x10

  • At Home Biceps 2

    Drag curls 3x10
    Concentration Curls 3x10/side
    Standing Hammer Curls Dropset 3x10 heavy, 10 light

  • At Home Calves 2

    Step Up Calf Raise 3x10/side
    Single Leg Calf Raise with Intraset Stretch 3x10/side
    Plyometric Split Squat Calf Raise 3x10/side