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Lift At Home

At Home Back 2

12m

Deadstop DB Row 3x10
Dumbbell Pullovers 3x10
DB Shrugs 3x10

Up Next in Month 2

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    Drag curls 3x10
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  • At Home Calves 2
    15:07
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    Step Up Calf Raise 3x10/side
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