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Lift at Home | Quick Clips | M8

8. Elbows to Knees Crunch

9s

Up Next in Day 3: Glutes, Chest & Abs

  • 9. Elbow to Knee Crossover Crunch

    Elbow to Knee Crossover Crunch x10 per side
    Rest 30 seconds
    Elbow to Knee Crossover Crunch x10 per side
    Rest 30 seconds
    Elbow to Knee Crossover Crunch x10 per side.