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Lift at Home | Quick Clips | M8

9. Elbow to Knee Crossover Crunch

10s

Elbow to Knee Crossover Crunch x10 per side
Rest 30 seconds
Elbow to Knee Crossover Crunch x10 per side
Rest 30 seconds
Elbow to Knee Crossover Crunch x10 per side.

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