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10 Triceps Kickbacks per side / rest 60 seconds
10 Triceps Kickbacks per side / rest 60 seconds
10 Triceps Kickbacks per side / rest 90 seconds
Up Next in Triceps
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2. DB Explosive Extensions from Floor
10 DB Explosive Extensions from Floor / rest 60 seconds
10 DB Explosive Extensions from Floor / rest 60 seconds
10 DB Explosive Extensions from Floor / rest 90 seconds -
3. Triceps Pushups
10 Triceps Pushups / rest 60 seconds
10 Triceps Pushups / rest 60 seconds
Triceps Pushups to failure