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Keto In & Out - 8 Week Metabolic Reboot - Keto Phase

Eating Out

3m 33s

My go-to keto restaurant:
Chipotle. Get the salad without beans, rice or tortilla.

At other restaurants:
Cobb Salad with bleu cheese or ranch.

Bunless burger. Add egg, bacon, avocado.

Steak, chicken or seafood with veggies. Leafy greens are the lowest in carbs.

Omelets.

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