Skip to main content

Live stream preview

Watch this video and more on Coach Tara: On Demand

Watch this video and more on Coach Tara: On Demand

Start your free trial Learn more

Already subscribed? Sign in

Lift at the Gym | Quick Clips | M1

2. Incline Hammer Curl Dropset

9s

20 reps, drop as needed / rest 60 seconds
20 reps, drop as needed / rest 60 seconds
20 reps, drop as needed / rest 90 seconds

Up Next in Biceps

00:16

3. Cable Rope Biceps Curl Dropset

3. Cable Rope Biceps Curl Dropset

20 reps, drop as needed / rest 60 seconds
20 reps, drop as needed / rest 60 seconds
20 reps, drop as needed

Load More