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Lift at the Gym | Quick Clips | M1

1. Rope Triceps Extension Dropset

9s

Up Next in Triceps

00:09

2. Crossbody Cable Extensions

2. Crossbody Cable Extensions
00:15

3. EZ Bar Skullcrusher with Intraset ...

3. EZ Bar Skullcrusher with Intraset ...

8 with 10-second intraset stretch / 60 second rest
8 with 10-second intraset stretch / 60 second rest
8 with 10-second intraset stretch.

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