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Lift at the Gym | Quick Clips | M1

Lift at the Gym | Quick Clips | M1

9 Seasons

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Lift at the Gym | Quick Clips | M1

3 Episodes

00:09

1. Rope Triceps Extension Dropset
Episode 1

1. Rope Triceps Extension Dropset

Episode 1
00:09

2. Crossbody Cable Extensions
Episode 2

2. Crossbody Cable Extensions

Episode 2
00:15

3. EZ Bar Skullcrusher with Intraset Stretch
Episode 3

3. EZ Bar Skullcrusher with Intraset Stretch

Episode 3

8 with 10-second intraset stretch / 60 second rest
8 with 10-second intraset stretch / 60 second rest
8 with 10-second intraset stretch.