Per ball: 298 Cal | Protein 11 g | Fat 14 g | Carbs 32 g
Ingredients (Makes 12 balls):
2 cup Rolled Oats, uncooked, old-fashioned
1 cup, Tahini
1 cup, Maple Syrup
2 tbsp, Dark Chocolate Chips, mini
2 scoops, Whey Protein Powder (48 G protein)
Preparation:
Mix the wet ingredients well. In a separate bowl mix together the dry ingredients. Mix the wet and dry ingredients together (it’s going to be tough at first, but it will come together as you keep mixing. You may want to use your hands to knead it). Divide and form into 12 balls. Enjoy 1 per portion.
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Bacon Brussels Sprouts Omelet
396 Cal | Protein 27 g | Fat 4 g | Carbs 63 g
Ingredients:
1 slices, Bacon
12 oz, Brussels Sprouts Raw, halved
2 Dates, Medjool, pitted, finely chopped
4 large, Egg Whites (can substitute with store bought Egg Whites in carton)
Salt and pepper to tastePreparation:
Heat up a large pan on medium...
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