Live stream preview
Standing Supinating Curls x8 - rest 30 seconds
Standing Supinating Curls x8 - rest 30 seconds
Standing Supinating Curls x8 - rest 30 seconds
Standing Supinating Curls x8 - rest 30 seconds
Up Next in Day 2: Back & Biceps
-
7. Standing Hammer Curls
Standing Hammer Curls x8 - rest 30 seconds
Standing Hammer Curls x8 - rest 30 seconds
Standing Hammer Curls x8 - rest 30 seconds
Standing Hammer Curls x8 - rest 30 seconds -
8. Preacher Curl
Preacher Curl x8 - rest 30 seconds
Preacher Curl x8 - rest 30 seconds
Preacher Curl x8 - rest 30 seconds
Preacher Curl x8.
