Live stream preview

Watch this video and more on Coach Tara: On Demand

Watch this video and more on Coach Tara: On Demand

Start your free trial Learn more

Already subscribed? Sign in

Lift at the Gym | Quick Clips | M11

3. Circuit 3

17s

1. Wide Grip Pull Ups tempo 3030 x10
Rest 30 seconds
2. Neutral Grip Pull Ups tempo 3030 x10
Rest 30 seconds
3. Chin Ups tempo 3030 x10
Rest 2 minutes

1. Wide Grip Pull Ups tempo 3030 x10
Rest 30 seconds
2. Neutral Grip Pull Ups tempo 3030 x10
Rest 30 seconds
3. Chin Ups tempo 3030 x10
Rest 2 minutes

1. Wide Grip Pull Ups tempo 3030 x10
Rest 30 seconds
2. Neutral Grip Pull Ups tempo 3030 x10
Rest 30 seconds
3. Chin Ups tempo 3030 x10.

×