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10 bridges / hold for 10 / 10 abductions / rest 30 seconds
10 bridges / hold for 10 / 10 abductions / rest 30 seconds
10 bridges / hold for 10 / 10 abductions.
10 bridges / hold for 10 / 10 abductions / rest 30 seconds
10 bridges / hold for 10 / 10 abductions / rest 30 seconds
10 bridges / hold for 10 / 10 abductions.