Lift at Home | Quick Clips | M2

Lift at Home | Quick Clips | M2

9 Seasons

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Lift at Home | Quick Clips | M2
  • Tri-Set

    Episode 1

    20 Russian Twist + 10 Bent Leg Sit Up Reaches per side + 10 Bent Leg Crunch / rest 90 seconds
    20 Russian Twist + 10 Bent Leg Sit Up Reaches per side + 10 Bent Leg Crunch / rest 90 seconds
    20 Russian Twist + 10 Bent Leg Sit Up Reaches per side + 10 Bent Leg Crunch.