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Up Next in Day 1: Legs

  • 3. Circuit 3

    DB Single Leg Calf Raise 10/side
    DB Single Leg Calf Pulse 10/side
    DB Single Leg Explosive Calf Raises 10/side
    Rest 2 minutes

    DB Single Leg Calf Raise 10/side
    DB Single Leg Calf Pulse 10/side
    DB Single Leg Explosive Calf Raises 10/side
    Rest 2 minutes

    DB Single Leg Calf Raise 10/side
    DB Single Le...