Join

The Training, Nutrition, and Mindset System That Gets You Results — Without the Guesswork

Elite-level programming, metabolic nutrition guidance, mindset transformation sessions, and a private community — all inside one powerful app you can access anytime.

Start Your Free Trial

You’re Doing the Work. Now Get the Results.

The Coach Tara App was built for people who already care about their health, and are tired of piecing things together from random programs, influencers, and trends.


You want a body that reflects how hard you work.


You want strength, leanness, energy, confidence, and longevity.


You want a system that actually makes sense — and works.


The Coach Tara App gives you:

✔ structured workouts that progress with you
✔ nutrition guidance that fits your metabolic needs
✔ mindset development to eliminate self-sabotage
✔ expert-level education without the overwhelm
✔ a community that actually matches your standards

Explore Catalog

Everything You Need to Look, Feel, and Perform at Your Best

Strength training, metabolic nutrition, mindset transformation, biohacking education, and community — in the palm of your hand 24/7.

✔ Structured Training That Delivers Results

Progressive hypertrophy, strength, conditioning, and endurance programs — with both gym and home options.

✔ Nutrition Guidance Without the Confusion

Choose between balanced macros or keto, and follow a clear strategy without all the confusion.

✔ Mindset Journeys That Upgrade Your Identity

22-minute sessions designed to rewire beliefs, confidence, and consistency from the inside out.

✔ Cut through the noise on supplements, recovery, and biohacking

Learn what actually works — and what’s just hype.

✔ Connect with driven, growth-minded people

A private community where health, ambition, and personal evolution are the norm.

✔ Stay motivated with live masterclasses every month

Two monthly sessions — one health, one mindset — led by Tara or expert guest coaches.

✔ Plus members-only bonuses

Yoga classes, specialty programs, challenges, and exclusive resources to accelerate your results.

WHO THE COACH TARA APP IS FOR

✔ Men and women who already train consistently, or are ready to dive in
✔ Busy professionals, parents, athletes, and high performers
✔ People who want aesthetics + health, not one or the other
✔ Anyone who’s tired of generic programs and wants expert guidance
✔ Those who want transformation without 1:1 coaching pricing

Real People. Real Strength. Real Results.

Coach Tara is the only fitness expert who understands and implements holistic wellness all in one app. She gives the most detailed, curated video instructions I've ever seen, explaining how the muscles work and why, all while demonstrating the movement.

Totally high quality and incredible value.

Her podcast is ESSENTIAL too. Can't wait to see how she grows!!!

P

Pearliwagon

Member

This all is so well designed and user friendly. It also contains profoundly effective, yet deceptively simple training (it will kick your butt!). Very thorough training guides and explanation videos. And sooo many delicious recipes! I am blown away how well done this all is. Am loving it so far!

D

Doomzul

Member

I've followed coach Tara for a while now and new I had to give the app a shot! BEAT DECISION EVER.. exactly what I was looking for... workout structures, food balance, MINDSET & and BEST of all... tips and form. I love the detail she gives and how you can truly see and hear she wants the best for you and wants you to have all the information about all the things!

P

Pinkwillow6

Member

Start Getting Results Today

7-day free trial. No commitment. Cancel anytime.

Monthly

24.99

✔ Full access
✔ Cancel anytime

Start free trial

Annual

249.99

✔ 2 months free
✔ Commit to your higher self

Start free trial

Access 24/7 on any mobile device

Accessible on all devices including iOS, Android, MACs & PCs. Screencast onto compatible tv's.

Frequently Asked Questions

Do I need a gym?

Each month there is a training plan option that is designed for use at a commercial gym, and there is also an at-home training plan option that will require some basic home gym equipment. A list of equipment needed is provided for each training session, and substitutions based on equipment limitations will be provided.

Is this suitable for beginners?

Absolutely! The first three months of the training program are divided into 3 tiers: beginner, intermediate and advanced. By month four, everyone will move into the advanced level.

Can men join?

YES. Coach Tara has worked with many men, including professional athletes. These programs are designed to uplevel anyone's game, male or female. 

What is included in a membership?
Membership includes access to an incredible catalog of videos and live events.

How do I access my account?

To access your account, click Sign In at the top right of the page and enter your email address. You can request a sign-in link be sent to your email address to sign in without the need for your password or you can enter your password without requesting a sign-in link.
How do I reset my password?
On the Sign In page, click Sign in with password and then click on set new password, enter the email associated with your account, and click Send Instructions. The instruction email will arrive in your inbox shortly. In the email, click Reset Password, and you will be directed to select a new password before being redirected to the catalog page. If you have trouble remembering your password, you can also use our Passwordless Sign-In option by requesting a Sign-In Link on the login page.
How do I access the catalog?
Once you sign into your account, navigate the Catalog section (or equivalent section name) in the top menu to access all of our videos.
Can I download videos to save them to my device?
Our content is available for streaming only and cannot be downloaded directly to your device. However, you can access it anytime by signing into your account. If you're using our mobile app, you can save videos for offline playback, allowing you to watch your chosen videos later without an internet connection.
Why am I experiencing buffering or playback issues?
Buffering or playback issues are often related to your internet connection. We recommend a minimum speed of 25 Mbps for smooth streaming. You can also try refreshing the page, using a different browser, or clearing your cache.
Can I create multiple accounts with the same email address?
No, each email address can only be associated with one account. If you believe you already have an account and can’t remember the login details, please use the Forgot Password link.
How do I pause or cancel my recurring subscription?
To manage your subscription, log into your account and click on your Profile in the top right corner. From there, select Purchases. You can choose to either pause or cancel your membership by clicking End Membership.
How do I change my membership plan or update my billing information?
To change your membership plan or update your billing information, sign into your account and click Profile at the top right. Then, select Purchases. To change your membership plan, click on Manage Plan under the Membership section and follow the prompts to switch to a different option. To update your billing information, click on Change Payment Method under the Payment Method section and enter your new billing details.
Why is my credit card being declined?
Many credit/debit cards have online purchase restrictions. If your card is being declined, please contact your credit card company to let them know the purchase you would like to make is valid. Also, certain credit/debit cards do not allow for recurring subscription billing, and therefore, may be denied.
How do I purchase a gift subscription?
To purchase a gift subscription, scroll to the bottom of any page on the website and click “Buy a Gift Card” in the footer. You’ll need to log into your account or create one if you don’t already have one. Then, select the subscription or bundle you’d like to gift, choose the duration of the gift, and complete your purchase by entering your payment details. After purchasing, you’ll receive a confirmation page and a confirmation email with the gift code, and a shareable link that you can send to your recipient.
How do I redeem a gift subscription?
To redeem a gift subscription, use the link shared with you by the gift sender. Clicking the link will automatically apply the gift to your account. If you don’t already have an account, you’ll be prompted to create one.
What is the Refund Policy?

We are committed to ensuring your satisfaction with our services. If you are not completely satisfied, you can request a full refund within 30 days of your purchase. To be eligible for a refund, please note the following:

  1. Refund requests must be made within 30 days of the transaction date.
  2. The request should include your order number and reason for the refund.
  3. Refunds will be processed to the original payment method used at the time of purchase.
  4. Refunds may take up to 5-10 business days to appear in your account, depending on your bank or credit card issuer.
  5. Services or products already used or accessed may not be eligible for a full refund.

You’re Already Doing the Work. Now Get the Results.

Your higher self is waiting — step into it.

Start Your 7-Day Free Trial