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10 straight 10 toes in, 10 toes out / rest 30 seconds
10 straight 10 toes in, 10 toes out / rest 30 seconds
10 straight 10 toes in, 10 toes out / rest 90 seconds
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3. Smith Machine Single Leg Standing ...
10/leg / rest 30 seconds
10/leg / rest 30 seconds
10/leg.
