Lift at the Gym | Quick Clips | M2

Lift at the Gym | Quick Clips | M2

9 Seasons

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Lift at the Gym | Quick Clips | M2

3 Episodes

  • 1. Preacher Curl
    00:09
    1. Preacher Curl
    Episode 1

    1. Preacher Curl

    Episode 1

    10 / rest 30 seconds
    10 / rest 30 seconds
    10 / rest 90 seconds

  • 2. Biceps 21's
    00:15
    2. Biceps 21's
    Episode 2

    2. Biceps 21's

    Episode 2

    7/7/7 / rest 30 seconds
    7/7/7 / rest 30 seconds
    7/7/7 / rest 90 seconds

  • 3. Chin Ups
    00:09
    3. Chin Ups
    Episode 3

    3. Chin Ups

    Episode 3

    10 / rest 30 seconds
    10 / rest 30 seconds
    10.

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