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Lift at the Gym | Quick Clips | M11

3. Circuit 3

38s

Calf Press on Leg Press Neutral 10
Calf Press on Leg Press Toes Out 10
Calf Press on Leg Press Toes In 10
Calf Press on Leg Press Neutral 10
Rest 2 minutes

Calf Press on Leg Press Neutral 10
Calf Press on Leg Press Toes Out 10
Calf Press on Leg Press Toes In 10
Calf Press on Leg Press Neutral 10
Rest 2 minutes

Calf Press on Leg Press Neutral 10
Calf Press on Leg Press Toes Out 10
Calf Press on Leg Press Toes In 10
Calf Press on Leg Press Neutral 10.

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