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Watch this video and more on Coach Tara: On Demand

Watch this video and more on Coach Tara: On Demand

At Home Shoulders 1

17m

Up Next in Version 1

  • At Home Triceps 1

    Triceps Kickbacks 3x10/arm
    DB Explosive Extensions from Floor 3x10
    Triceps Pushups 3x10, last set to failure