Live stream preview

Watch this video and more on Coach Tara: On Demand

Watch this video and more on Coach Tara: On Demand

Up Next in Day 4: Shoulders & Triceps

  • 4. Superset 4

    Bench Dips 10
    Triceps Pushup 10
    Rest 60 seconds
    Bench Dips 10
    Triceps Pushup 10
    Rest 60 seconds
    Bench Dips 10
    Triceps Pushup 10.