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Up Next in Day 1: Legs

  • 4. Superset 4

    Calf Press on Box 10 straight, 10 toes in, 10 toes out
    Rest 60 seconds
    Calf Press on Box 10 straight, 10 toes in, 10 toes out
    Rest 60 seconds
    Calf Press on Box 10 straight, 10 toes in, 10 toes out.