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Quick Reach Crunches 10,5,5
Rest 60 seconds
Quick Reach Crunches 10,5,5
Rest 60 seconds
Quick Reach Crunches 10,5,5
Rest 90 seconds
Up Next in Day 3: Glutes, Chest & Abs
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6. Toe Touch Sit Ups
Toe Touch Sit Ups 10,5,5
Rest 60 seconds
Toe Touch Sit Ups 10,5,5
Rest 60 seconds
Toe Touch Sit Ups 10,5,5.