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DB Curls 8
Rest 60 seconds
DB Curls 6
Rest 60 seconds
DB Curls 4
Rest 90 seconds
Up Next in Day 2: Back & Biceps
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6. Hammer Curls
Hammer Curls 8
Rest 60 seconds
Hammer Curls 6
Rest 60 seconds
Hammer Curls 4.
DB Curls 8
Rest 60 seconds
DB Curls 6
Rest 60 seconds
DB Curls 4
Rest 90 seconds
Hammer Curls 8
Rest 60 seconds
Hammer Curls 6
Rest 60 seconds
Hammer Curls 4.
