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Lift at Home | Quick Clips | M1

3. Modified V Up

9s

Giant Set:
1. Reverse Crunch
2. Swiss Ball Crunch
3. Modified V Up
Rest 90 seconds
1. Reverse Crunch
2. Swiss Ball Crunch
3. Modified V Up
Rest 90 seconds
1. Reverse Crunch
2. Swiss Ball Crunch
3. Modified V Up

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