If you’re going through the motions, you aren’t growing.

Set an intention.
This challenge has been a beautiful intention you chose to push yourself and try something new.
But what about after the challenge?
Start thinking now about where you want to go with intention?
Do you feel better keto or low carb?
Do you have a specific type of training you want to work on? Specific body parts you want to strengthen?
Create a specific goal and set a deadline.
Napoleon Hill, author of Think & Grow Rich, says: A dream is a goal with a deadline.
Dream big.
Set the goal.
Make a deadline.