Women on Menstrual Cycle:
Carb cravings may kick in right before you menstruate. Your body is looking for additional B vitamins, specifically B6, to help you build up progesterone in the corpus luteum (lushum) so you can rebuild your uterus lining for the next cycle.

Try adding or increasing quality B complex before period to help with this.

Add magnesium as well which can help offset chocolate cravings.

If you really need chocolate, try Lily’s bars, Kiss My Keto bars or Gutsii Chocolates.