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Equipment needed: Bench or Step, DB’s or KB’s, Giant band (optional), Booty band
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Day 5: Hip HIIT (Home)
Equipment needed: Booty band, Kettlebell, Low Box (optional), Bench or Step
Equipment needed: Bench or Step, DB’s or KB’s, Giant band (optional), Booty band
Equipment needed: Booty band, Kettlebell, Low Box (optional), Bench or Step
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