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Day 2: Back, Chest & Glutes (Gym)
37m
Equipment needed: DB’s, Incline Bench, Flat Bench, Booty Band, Lat Pulldown, Barbell (optional), Smith Machine (optional)
Equipment needed: DB’s, Incline Bench, Flat Bench, Booty Band, Lat Pulldown, Barbell (optional), Smith Machine (optional)