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Seated Incline Supinated Curls x8
Rest 30 seconds
Seated Incline Supinated Curls x6
Rest 30 seconds
Seated Incline Supinated Curls x4.
Seated Incline Supinated Curls x8
Rest 30 seconds
Seated Incline Supinated Curls x6
Rest 30 seconds
Seated Incline Supinated Curls x4.