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Standing Calf Raise 8
Rest 60 seconds
Standing Calf Raise 6 (heavier each set)
Rest 60 seconds
Standing Calf Raise 6 (heavier each set)
Standing Calf Raise 8
Rest 60 seconds
Standing Calf Raise 6 (heavier each set)
Rest 60 seconds
Standing Calf Raise 6 (heavier each set)