Single Leg Weighted Calf Raise x8 per leg
Single Leg Weighted Calf Raise x6 per leg
Single Leg Weighted Calf Raise x4 per leg
Rest 30 seconds
Single Leg Weighted Calf Raise x8 per leg
Single Leg Weighted Calf Raise x6 per leg
Single Leg Weighted Calf Raise x4 per leg
Rest 30 seconds
Single Leg Weighted Calf Raise x8 per leg
Single Leg Weighted Calf Raise x6 per leg
Single Leg Weighted Calf Raise x4 per leg.