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Rolling Skullcrusher on Floor x8 - rest 30 seconds
Rolling Skullcrusher on Floor x8 - rest 30 seconds
Rolling Skullcrusher on Floor x8 - rest 30 seconds
Rolling Skullcrusher on Floor x8 - rest 30 seconds
Up Next in Day 4: Shoulders & Triceps
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5. Triceps Pushups
Triceps Pushups x8 - rest 30 seconds
Triceps Pushups x8 - rest 30 seconds
Triceps Pushups x8 - rest 30 seconds
Triceps Pushups x8 - rest 30 seconds