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Rope Triceps Pushdowns 10
Reverse Grip Pulldowns 10
Overhead Rope Triceps Extensions 10
Rest 2 minutes
Rope Triceps Pushdowns 10
Reverse Grip Pulldowns 10
Overhead Rope Triceps Extensions 10
Rest 2 minutes
Rope Triceps Pushdowns 10
Reverse Grip Pulldowns 10
Overhead Rope Triceps Extensions 10.