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1. Seated Machine Pec Fly
9s
10 (sternal/ middle) / rest 30 seconds
10 (sternal/ middle) / rest 30 seconds
10 (sternal/ middle) / rest 90 seconds
10 (sternal/ middle) / rest 30 seconds
10 (sternal/ middle) / rest 30 seconds
10 (sternal/ middle) / rest 90 seconds