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In-Depth TikTok Tutorials

In-Depth TikTok Tutorials

13 Seasons

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In-Depth TikTok Tutorials

13 Episodes

01:51

Back Strain While Performing a Squat
Episode 1

Back Strain While Performing a Squat

Episode 1
03:01

How To Squat
Episode 2

How To Squat

Episode 2
01:03

Common Squat No's
Episode 3

Common Squat No's

Episode 3
02:04

If You Want Legs, Do These!
Episode 4

If You Want Legs, Do These!

Episode 4
02:32

10 Tips For Better Squats!
Episode 5

10 Tips For Better Squats!

Episode 5
00:31

How to Do Barbell Back Squat
Episode 6

How to Do Barbell Back Squat

Episode 6
02:25

Can't Build Your Quads or Glutes?
Episode 7

Can't Build Your Quads or Glutes?

Episode 7
02:55

How to Grow Your Quads
Episode 8

How to Grow Your Quads

Episode 8
01:54

Lunges VS Walking Split Squats
Episode 9

Lunges VS Walking Split Squats

Episode 9
02:16

The 2 Biggest Reasons Your Quads Aren't Growing
Episode 10

The 2 Biggest Reasons Your Quads Aren't Growing

Episode 10
03:04

Get More Quads or Glutes or Hams from your Squats
Episode 11

Get More Quads or Glutes or Hams from your Squats

Episode 11
02:47

Optimizing Form Series - The Squat
Episode 12

Optimizing Form Series - The Squat

Episode 12
03:36

Talking QUADS HYPERTROPHY on the Most Controversial Machine in the Gym
Episode 13

Talking QUADS HYPERTROPHY on the Most Controversial Machine in the Gym

Episode 13