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Biceps 1: One of My Favorite Biceps Exercises!
Episode 1
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02:10Episode 2
Biceps 2: Tara's Triset of Terror ;)
Episode 2
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01:03Episode 3
Biceps 3: How to Avoid Injury
Episode 3
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00:55Episode 4
Biceps 4: Match the Angles!
Episode 4
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02:15Episode 5
Biceps 5: Don't be a Cheater!
Episode 5
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02:08Episode 6
Biceps 6: How to 'Find' Your Biceps!
Episode 6
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01:34Episode 7
2 Big Mistakes on Biceps Curls
Episode 7
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00:42Episode 8
Try this Biceps Tri-Set
Episode 8
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01:53Episode 9
3 Game Changing Tips for Bigger Biceps
Episode 9