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00:33Episode 1
Full Triceps Workout
Episode 1
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00:14Episode 2
Triceps Dropsets
Episode 2
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01:04Episode 3
Shoulders & Triceps Workout
Episode 3
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Intense Triceps & Shoulders Full Workout
Episode 4
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01:01Episode 5
Have You Tried Triceps 21s?
Episode 5
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00:20Episode 6
One of My Fave for Triceps
Episode 6
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01:03Episode 7
Most Killer Triceps Dropset Ever
Episode 7
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00:23Episode 8
My Fave Triceps Dropset
Episode 8
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These 3 Cable Exercises Will Grow Your Triceps
Episode 9
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03:45Episode 10
How Do I Get Rid of Bat Wings?
Episode 10
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00:29Episode 11
3 Triceps Exercises for Guaranteed Gainz
Episode 11