-
01:01Episode 1Full Shoulder Workout
Episode 1
-
00:31Episode 2Shoulder Crusher Full Workout
Episode 2
-
00:31Episode 3DB Only Shoulder Workout
Episode 3
-
Shoulder Tri-Sets that Will Make You Swole AF
Episode 4
-
00:34Episode 5Quick Shoulder Blaster
Episode 5
-
00:44Episode 6Shoulder Pump Workout
Episode 6
-
00:43Episode 7Guaranteed Shoulder Pump Workout
Episode 7
-
Full Triceps & Shoulders with Cable Only
Episode 8
-
00:33Episode 9Rear Delts Workout
Episode 9
-
00:40Episode 10Front Delts Workout
Episode 10
-
00:24Episode 11Shoulder Blaster
Episode 11
-
00:24Episode 12Dumbbell Shoulder Workout
Episode 12
-
00:31Episode 13Shoulder Triset Burner
Episode 13
-
01:03Episode 14Hit All 3 Deltoid Heads!
Episode 14
-
01:02Episode 15Insane Shoulder Challenge
Episode 15
-
00:47Episode 16Absolutely Killer Full Shoulder Workout
Episode 16
-
01:03Episode 173 Staples For Monster Shoulder Growth
Episode 17
-
00:35Episode 18Who Wants Shoulder Pump?
Episode 18
-
00:44Episode 19My Shoulder Workout Today
Episode 19
-
Want the Workout that Got Me This Shoulder Pump?
Episode 20
-
My Favorite Vertical Press Exercises for Shoulders
Episode 21
-
00:50Episode 22Want a Big Shoulder Pump?
Episode 22
-
00:30Episode 23This Absolutely DESTROYED My Shoulders
Episode 23
-
Shoulder Workout that Gave Me a Massive Pump
Episode 24
