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00:51Episode 1Full Back Workout Using Only Cable
Episode 1
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00:59Episode 2Cable Only Back Workout
Episode 2
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00:33Episode 3My Back Workout
Episode 3
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00:43Episode 4Full Back Workout
Episode 4
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00:58Episode 5Full Back Workout
Episode 5
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00:55Episode 6Back & Biceps Day
Episode 6
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00:20Episode 74 Moves for Strong Shoulders & Back
Episode 7
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01:04Episode 8Biceps & Back Workout
Episode 8
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00:46Episode 9Back & Shoulders Workout
Episode 9
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00:45Episode 10Back & Biceps Workout
Episode 10
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00:55Episode 114 Awesome Lifts for Lats
Episode 11
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00:32Episode 124-Exercise Back Workout
Episode 12
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00:43Episode 13Full Back Workout
Episode 13
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Full Back & Biceps Workout - Using Cable & DB
Episode 14
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00:28Episode 15Back & Biceps Day Finisher
Episode 15
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00:32Episode 16Full High Rep Biceps + Back Workout
Episode 16
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00:36Episode 17Try This Superset on Your Next Back Day
Episode 17
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01:02Episode 18Back Workout for Badasses Only
Episode 18
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00:27Episode 19Cables Only Back Workout
Episode 19
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02:28Episode 20The Most Underrated Tool for JACKED Back
Episode 20
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3 of My Fave Cable Exercises for a Killer Back
Episode 21
