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00:22Episode 1Upright Row
Episode 1
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00:27Episode 3Incline Bench Dumbbell Row
Episode 3
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00:24Episode 4Upper Back Ring Row
Episode 4
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00:22Episode 5Upper Back Cable Row
Episode 5
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00:34Episode 6Bent Over Barbell Row
Episode 6
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00:26Episode 8Lat Cable Row
Episode 8
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00:24Episode 9Lat Dominant TRX Row
Episode 9
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00:26Episode 10Lat Pulldown
Episode 10
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00:28Episode 11Chest Supported Lat Row
Episode 11
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00:22Episode 12Straight Arm Lat Pulldown
Episode 12
