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Lift at the Gym | Quick Clips | M7

4. Superset 4

15s

Biceps 21s 7 bottom half, 7 top half, 7 full range
Biceps Band Burnouts to failure
Rest 60 seconds
Biceps 21s 7 bottom half, 7 top half, 7 full range
Biceps Band Burnouts to failure
Rest 60 seconds
Biceps 21s 7 bottom half, 7 top half, 7 full range
Biceps Band Burnouts to failure.

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